MONTH ONE

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Video One • Programming the Mesa

Practice: Program the 12 Apus & Ñustas, Elements, Essences and Animal Spirits in each direction. Make a diagram using any medium of your choice to remember the layout of your mesa.

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Video Two • Connecting with the Mesa

Practice: Commune with the Apus, Ñustas, Elements, Essences and Animals spirits. Practice calling them in during the day and experience their presence. How do they make you feel? How do situations resolve themselves?

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Video Three • Activating the Puma Essence & power of will

Practice: Commune with the Apus, Ñustas, Elements, Essences and Animals spirits. Practice calling them in during the day and experience their presence. How do they make you feel? How do situations resolve themselves?

Integration • October 16